Last updated: October 1, 2026
Evidence record: Starter Guide · Tier C — Document-based Research
Built from public help, pricing, terms and privacy pages of the eight providers and X, plus one 2023 study. FSR tested none of the tools.
Starter Guide is the format; Tier is depth of evidence, not a rating.
- Read
- September 28, 2026Asia/Tokyo · some pages rechecked Oct 1
- Plan figures
- Free allowances as published. No prices compared.
- Disclosures
- One paid link, to Runable (section 03). Claude drafted this guide and OpenAI’s GPT reviewed a draft, both from providers covered here (section 07).
This guide covers eight AI tools: ChatGPT, Claude, Gemini, Grok, Perplexity, Runable, Kimi and Mistral Vibe, formerly Le Chat. It is for people who know their own work but are new to some of these tools. It does not rank them. It helps you match one first job to one tool, test it once with invented material and spot the signs that mean you should stop.
Verdict
Start with the job, not the tool. If more than one tool fits, pick one whose terms, settings and costs you can accept, and test it once with invented or public material. If you cannot name the job in one sentence, keep your current method for now. Highlighted: Every free route has conditions: several of these tools use chats for training unless you turn it off, share links can be public, and credits run out.
Sources: OpenAI Help Center, “The ChatGPT home page” · Mistral Help Center, “Do you use my user data to train…” · Gemini Apps Help, “Share your chats from Gemini Apps” · Runable, FAQ
Best for, not for, and when to wait
Best for · Not for · Wait
Best for
If all apply
People with one job to hand off
- who can name that job in one sentence
- Highlighted: who can test it on invented or public material first
- who will check the result before using it
Not for
If any one applies
- Work that needs confidential, customer or personal data from the start
- Readers who want a ranking of the best AI tool
- Choosing a tool for a whole company
Wait
If either applies
- Your workplace or a client has AI or data rules you have not checked
- You cannot yet say what the first job is
Sources: OpenAI Help Center, “The ChatGPT home page” · Gemini Apps Help, “Gemini Apps Privacy Hub” · SpaceXAI, “Consumer FAQs”
At a glance
Where to start, by job · pages read September 28 and October 1, 2026
- Drafts and explanations
- ChatGPT, Claude or Mistral Vibe.
- Kimi only for personal, invented material for now.
- Finding sources
- Perplexity or ChatGPT search.
- Open the cited pages yourself.
- Work tied to Google apps
- Gemini, with a signed-out chat first.
- Connected apps need sign-in and, on the web, Keep Activity on; work or school accounts also need admin approval.
- Context from X
- Grok on X.
- Red note: Mentioning @grok in a post makes your question a post.
- A short slide deck
- Runable, if Free lets you make it without paying.
- Red note: Runable’s own pages disagree on what Free includes, and FSR has not tested it. FSR checked no other tool for slides.
- Choosing between them
- Pick one whose terms, settings and costs you can accept.
- No clear job, or none fits? Keep your current method.
- Before you type
- Invented or public material only.
- Red note: Several tools use chats for training unless you opt out.
FSR’s matching of jobs to tools, not a ranking. Sources by row. Drafts: OpenAI, “The ChatGPT home page”, Claude pricing page, Mistral Docs, “Run your first Vibe Work task”, Kimi Terms of Service (kimi.ai) · Finding sources: Perplexity, “Account Management and Security”, OpenAI, “ChatGPT search” · Google apps: Gemini Apps Help, signing in, Connected Apps (personal accounts), Connected Apps (work or school accounts) · X: X Help, “About different types of Posts” · Slides: Runable pricing page, Runable help-center FAQ · Choosing: FSR’s suggestion (section 01) · Before you type: Mistral Help Center, training
01 Start with the job, not the tool
Before you open any tool, write the job as one sentence: what you need, for whom and in what form. For example: “a 150-word description of a new service for a website, drafted from bullet points.” Your first test will use invented notes, not real ones (section 04). If you cannot write that sentence yet, keep your current method and come back when the job is clear.
If several tools fit, rule out any that is not available where you are, or that needs an account, setting or payment you cannot accept. Try one of the rest. If none is left, keep your current method.
FSR names no default tool, because every free route has conditions. Logged-out ChatGPT, for example, uses chats for training by default, and you can see them only during that session in that browser. Section 03 covers where it is available and when ads appear.
02 Rules that apply before you type anything
Use invented or public material for your first test. Some providers point the same way: OpenAI, Google and SpaceXAI, which runs Grok, each ask users not to share sensitive or confidential information in chats, and Google and SpaceXAI say people may review some conversations.
Sources: OpenAI Help Center, “The ChatGPT home page” · Gemini Apps Help, “Gemini Apps Privacy Hub” · SpaceXAI, “Consumer FAQs”
Where the table says FSR found nothing, that covers only the pages it read.
| Tool | What the provider says, and how to limit it |
|---|---|
| ChatGPT | Logged-out chats are used for training by default. Limit it: turn off “Improve the model for everyone.” Logged out, this is saved only in that browser. |
| Claude | Privacy center: used if you allow it. Pricing page: training is “Opt-out” on Free, Pro and Max. Chats flagged for safety review may also be used. Limit it: turn off “Help Improve our AI models” in Settings > Privacy, or use an Incognito chat. |
| Gemini | Personal accounts: used to improve Google services, including training AI models; human reviewers see some of it. Work or school accounts may have different terms. Limit it: turn off Keep Activity and send no feedback, or use a Temporary chat. Either way, Google keeps chats for 72 hours. |
| Grok | On X, X may share your public data and Grok chats to train Grok and other AI models. On grok.com, chats may be used for training; signed out, some regions outside the EU and UK cannot opt out. Limit it: on X, go to Privacy & Safety, then Data sharing and personalization, then Grok & Third-party Collaborators; on grok.com, sign in and turn off “Improve the Model,” or use Private Chat where available. |
| Perplexity | On Free, Pro and Max accounts, AI Data Retention is on by default; some data may be used to train AI models and improve search. Limit it: turn it off in your account Preferences; this covers only data collected afterward. FSR found nothing on signed-out use. |
| Runable | The terms let Runable use your content to provide and improve the service. FSR found no statement on whether your prompts or files are used for training. Limit it: FSR found no setting. |
| Kimi | kimi.ai terms: used unless you opt out. kimi.com help: inputs may be used once de-identified. Limit it: on kimi.ai, ask by email (future use only); on kimi.com, ask support (whole account). |
| Mistral Vibe | Help center: users are not opted out by default and can opt out at any time in their settings. Pricing table: a check for Free, “Opt-out” only for paid plans. Limit it: use the Privacy section of the Admin panel, or Data & Account Controls in the mobile app. Temporary Chat is not used for training. |
Sources by row. ChatGPT: “The ChatGPT home page”, “Data controls in ChatGPT” · Claude: Anthropic Privacy Center, “Is my data used for model training?”, “How do I change my model improvement privacy settings?”, Claude pricing page · Gemini: “Gemini Apps Privacy Hub” · Grok: X Help, “About Grok”, SpaceXAI, “Consumer FAQs” · Perplexity: “Data Collection at Perplexity” · Runable: Terms of Service, section 5, Privacy Policy · Kimi: Terms of Service (kimi.ai), section 3, Kimi Help, “Data Usage and Sharing” (kimi.com) · Mistral Vibe: “Do you use my user data to train…”, “Can I opt out…”, Mistral pricing, Mistral Docs, “Vibe”
Sharing can make a chat public. Anyone with a Gemini share link can read and reshare the chat and, with some exceptions, continue it; deleting the link does not remove posts where you pasted it. A grok.com share link opens for anyone who has it, and search engines may index it if you post it publicly. A Runable chat set to Public shows the whole conversation and its outputs to anyone with the link. If you mention @grok in an X post, your question is a post: only approved followers see it if your posts are protected, so otherwise treat it as public.
Sources: Gemini Apps Help, “Share your chats from Gemini Apps” · SpaceXAI, “Consumer FAQs” · Runable help center, “Share a Chat” · X Help, “About different types of Posts”
03 Tool by tool: where to start and when to stop
Each entry gives a first job, what to check and when to stop, then a box with where to start and a link to the provider’s own site. Most tools can do several jobs; each appears where its conditions matter most. The order is not a ranking, and training settings are compared in section 02.
ChatGPT
First job: drafts, explanations or a quick answer with sources; search works signed out. Check sources: OpenAI says citations can be incomplete, outdated or incorrect, and asks you to open them. Stop before pasting real work, signed in or out, until you have checked the training setting (section 02). Ads may appear on Free and Go and while logged out, in select regions, but not in Temporary Chats.
Start with ChatGPT
- Web
- Open chatgpt.com, signed out or with a free account.
- Signed out
- Rolling out in supported countries; in Europe, only the UK so far.
- Before you type
- Turn off “Improve the model for everyone” in Settings.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: OpenAI Help Center, “The ChatGPT home page” · “Data controls in ChatGPT” · “ChatGPT search” · “Ads in ChatGPT”
Claude
First job: drafts and explanations. Check the draft for facts you did not give it. Stop before real work until you have checked the training setting (section 02); FSR could not confirm whether it starts on or off. Incognito chats are not used to improve Claude.
Start with Claude
- Web
- Open claude.ai, then sign in or create a free account.
- Free plan
- Works in Anthropic’s supported locations; its usage limit resets every five hours.
- Before you type
- Check “Help Improve our AI models” in Settings > Privacy.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: Claude Help Center, “Get started with Claude” · Claude pricing page, Free plan · Anthropic Privacy Center, “Is my data used for model training?” · “How do I change my model improvement privacy settings?”
Gemini
First job: work tied to your Google account. A signed-out chat tests basic answers, not connected apps. On the web, connected apps need Keep Activity on, and with it on, Google uses your activity to improve its services, including training generative AI models; work or school accounts may have different data terms. Check what a connection can reach before you allow it. Stop if the job needs confidential material: Google asks you not to enter confidential information you would not want a reviewer to see. Sharing a chat needs sign-in.
Start with Gemini
- Web
- Open gemini.google.com; some features work signed out.
- Connected apps
- Sign in with Keep Activity on; work or school accounts also need a qualifying Workspace edition and an administrator’s approval.
- Before you type
- To limit training, turn off Keep Activity and send no feedback, or use a Temporary chat.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: Gemini Apps Help, “What you need to sign in to Gemini Apps” · “Use & manage Connected Apps in Gemini” · “Use apps connected to Gemini with a work or school Google Account” · “Gemini Apps Privacy Hub” · “Share your chats from Gemini Apps”
Grok
First job: context from public conversation on X. Grok on X falls under X’s terms; grok.com and the Grok apps fall under SpaceXAI’s consumer terms. Ask about a public topic. Grok decides for itself whether to search X posts and the web, so check whether it searched and which posts it cites. Stop before asking about anything private: X may share your Grok chats for AI training unless you opt out, and an @grok mention in a post is itself a post. Paid plans use a weekly usage pool, and any Auto Top Up is set by you.
Start with Grok
- On X
- Open x.com and select the Grok icon in the navigation bar.
- Web
- grok.com. Sign in before real work: signed out, some regions cannot opt out of training.
- Before you type
- In X settings: Privacy & Safety, then Data sharing and personalization, then Grok & Third-party Collaborators.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: X Help, “About Grok” · SpaceXAI, “Terms of Service – Consumer” · SpaceXAI, “Consumer FAQs” · X Help, “About different types of Posts” · SpaceXAI Docs, “FAQ – Grok Website / Apps”
Perplexity
First job: finding sources. Its help pages give different free daily Pro Search allowances, so FSR quotes none. Check at least two cited pages: Perplexity says its source links let you verify answers, which is a reason to open them, not proof that they match. Stop if you are asked to add credits: Perplexity says you can dismiss that prompt and continue with Ask, which uses none. Auto-refill is off by default.
Start with Perplexity
- Web
- Open perplexity.ai; some features work signed out.
- Pro Search
- Needs an account, as do file uploads and saved sessions.
- Before you type
- Turn off AI Data Retention in your account Preferences.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: Perplexity Help Center, “Account Management and Security” · “Which Perplexity Subscription Plan is right for you?” · “What is Perplexity?” · “How Credits Work on Perplexity” · “Data Collection at Perplexity”
Runable
First job: a short slide deck, with conditions. Free gives 1,500 credits a day, up to 15,000 a month, then none until the next month; using the full daily amount 10 days running reaches the cap (FSR’s calculation: 15,000 ÷ 1,500). Runable’s pages disagree on what Free includes. The pricing page, read signed out on September 28 and October 1, lists slide creation on Free; the help-center FAQ says Free gives “limited access to multi-model chat” and that image generation, video, websites and “other features” need a paid plan.
Check your balance before and after one deck. Runable rates a presentation medium to high in credit use; FSR found no per-deck figure. Runable says decks export as PDF or PPTX. That is Runable’s claim: FSR did not establish whether a Free account can finish and export a deck. Keep the chat Private (section 02), and use invented material: FSR found no training setting.
Stop if making or exporting the deck asks for payment. Paid plans renew each billing cycle, auto-refill runs only if you turn it on, and the terms call fees “non-refundable unless required by law.” Other tools may also make slides; FSR has not compared them.
Start with Runable
- Web
- Open runable.com and sign up for Free; your credit balance shows in the app header.
- Free plan
- Staying on Free pays FSR nothing. Run the section 04 test before you pay.
- Paid link
- FSR joined Runable’s affiliate program in April 2026, before this research.
Paid link: FSR may earn a commission if you buy a paid plan after signing up through it. The verdict does not change.
Sources: Runable, FAQ · Runable pricing page · Runable, slides page · Runable help center, “FAQ” · “Understanding Credit Usage” · “Export to PDF or PPTX” · “Share a Chat” · Runable, Terms of Service · Runable Affiliate Program
Kimi
First job, for now: personal drafts from invented material only. Kimi has two sites with different terms. The kimi.ai site, for users outside mainland China, has terms with NOVASCENT PRIVATE LIMITED of Singapore, effective August 13, 2026, that cover use “for your personal or internal business purposes, as applicable.” The kimi.com site, for mainland China, has terms with Beijing Moonshot Technology Co., Ltd., effective August 31, 2026, that list personal learning, research, appreciation, daily life and entertainment; its privacy policy says personal information is stored in the People’s Republic of China.
Stop before any work material until you can confirm which terms you accepted; FSR cannot tell you which apply to you. For work, Kimi’s help describes a separate Business plan that, it says, does not train on your content by default.
Start with Kimi
- Web
- Open kimi.ai, for users outside mainland China; some features work without an account.
- Sign-in
- Google or phone.
- Before you type
- Check which terms your sign-in screen links to: title, effective date and company.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: Kimi Help, “Device Management” · Kimi Terms of Service (kimi.ai) · Kimi Terms of Services (kimi.com, English), section 1.3 · Kimi Privacy Policy (kimi.com), section 5.1 · Kimi Help, “Kimi Business” (kimi.ai)
Mistral Vibe
First job: drafts and explanations. Check the draft for facts you did not give it. Stop before real work on Free until you have checked the training setting: the help center says Vibe users can opt out, but the pricing table marks only paid plans “Opt-out,” and FSR did not check a Free account (section 02). Temporary Chat is not used for training, but workplace or client rules still apply.
Start with Mistral Vibe
- Web
- Open chat.mistral.ai. Mistral says “Free mode is enough to try Vibe Work.”
- Tabs
- Chat and Work have been merging into one view since September 22; if you still see separate tabs, choose Work.
- Before you type
- Look for the training toggle in the Admin panel’s Privacy section, or use Temporary Chat.
Not an affiliate link: FSR earns nothing if you sign up or upgrade through it.
Sources: Mistral Help Center, “Le Chat is now Vibe” · Mistral Docs, “Vibe” · “Run your first Vibe Work task” · Mistral pricing · “Can I opt out…”
04 Your first test
This is a test FSR suggests, not one FSR ran: one job, one tool, one output.
- Write your job sentence (section 01).
- Invent the input, with no real names, figures, customers or company details.
- Paste it as text rather than uploading a file, so you know exactly what you shared.
- Ask for one output: a draft, an answer with sources, or a four-slide deck if your plan allows it. A draft request can be this short: “From these invented notes, write a 150-word description of a dog-walking service: 30-minute walks, weekday mornings, small dogs only. Add no other facts.”
- Check for facts it added, such as a price, and for anything it dropped.
- For sources, open two cited pages. Does each say what the answer says, and when was it published or updated?
- On credit-based tools, compare the balance before and after, and confirm the chat is still private.
- Before any real work, check the terms you agreed to, the training and sharing settings, what your workplace or clients allow you to share, and where costs start. If any of these is unclear, switch tools or keep your current method.
Why open the sources? A 2023 study of four generative search engines, including perplexity.ai as it was then, found only 51.5% of generated sentences fully supported by their citations; it predates today’s versions, so treat it as a reason to check, not a current measure.
Sources: OpenAI Help Center, “ChatGPT search” · Liu, Zhang and Liang, “Evaluating Verifiability in Generative Search Engines,” Findings of EMNLP 2023
05 When to stop, switch or stay put
| Sign | What to do |
|---|---|
| You are asked for a card, credits, a paid plan, auto-refill or Auto Top Up | Stop. Return to the free route or your current method. |
| A tool asks to connect your apps or accounts | Stop unless the job needs it, and check what it can reach. |
| A question or chat would become a public post or link | Do not share it. Keep chats private. |
| The job needs confidential, customer or personal data | Keep your current method until the tool’s terms and settings fit, and any workplace or client rules allow it. |
| You cannot turn training off on your route | Use invented material only, or sign in if that adds the control. |
| You cannot tell which terms you agreed to | Keep work material out. |
| A site looks like the tool but is not on the provider’s domain | Leave and start from the provider’s link in section 03. |
| The output adds facts, or cites pages that do not support it | Try another tool, or keep your current method. |
FSR’s suggested stop signs. They are not measured outcomes.
06 FAQ
Is there one best AI tool to start with?
FSR does not name one. Training defaults, ads, sharing and credits differ between the free routes, so the right first tool depends on the job and on which terms and settings you can accept.
OpenAI, “The ChatGPT home page” · Perplexity, “Data Collection at Perplexity” · Runable, FAQ
Which of these can I try without an account?
Going by their help pages and terms: ChatGPT in supported countries (still rolling out; in Europe, only the UK so far), Gemini and Perplexity for some features, grok.com where available, and kimi.ai for some features. Signed-out use has conditions: logged-out ChatGPT chats are used for training by default.
OpenAI, “The ChatGPT home page” · Gemini Apps Help, signing in · Perplexity, “Account Management and Security” · SpaceXAI, consumer terms · Kimi Terms of Service (kimi.ai)
Why does Runable appear for slides, and does FSR earn from it?
Runable says its decks export as PDF or PPTX, which fits a short deck if Free lets you make one; FSR has not tested that. FSR is in Runable’s affiliate program and may earn a commission if you buy a paid plan through the link in section 03. Other tools may also make slides; FSR has not compared them.
Runable, slides page · Runable help center, “Export to PDF or PPTX” · Runable help center, “FAQ” · Runable Affiliate Program
07 Methodology and limits
FSR read the providers’ public help, pricing, terms and privacy pages on September 28, 2026 (Asia/Tokyo), signed out, and FSR’s editor checked several key pages by eye from Japan the same day. FSR rechecked selected pages on October 1 and corrected the guide. FSR ran none of the tools and bought nothing, so nothing here measures quality, speed or cost.
Pages can differ by country, language and account. FSR could not settle how Kimi’s sign-in screen looks outside Japan, whether you can use ChatGPT signed out where you live, which regions grok.com means by “some regions,” what a Runable deck costs in credits or whether Free can make and export one, whether Runable trains on what you type, how Mistral’s training control appears on a Free account, whether signed-out Perplexity use can avoid training, or whether the training settings of Claude, signed-in ChatGPT and Gemini (Keep Activity) start on or off.
Claude, made by Anthropic, one of the eight providers here, researched and drafted this guide, and a GPT model from OpenAI, another of the eight, reviewed a draft. Research tasks also went to AI assistants from OpenAI, Google, SpaceXAI, Mistral, Perplexity, Moonshot AI, Runable and Alibaba. FSR checked their findings and the review’s points against the providers’ own pages, since agreement between AI tools is not independent verification. FSR is in Runable’s affiliate program (section 03).
08 Verdict
Highlighted: Pick the job before the tool, choose one whose terms and settings you can accept, and test it once with invented or public material. Stop before paying, making a public link or post, connecting an account or sharing data under settings you have not checked. If you cannot name the job, keep your current method.For drafts, start with ChatGPT, Claude or Mistral Vibe; for sources, Perplexity or ChatGPT search; for Google work, Gemini, signed out until you need its connected apps; for public talk on X, Grok on X; for a short deck, Runable, the only tool FSR checked for slides, if Free lets you make it without paying. Keep Kimi to personal, invented material until you can confirm which terms you accepted.
FSR would revisit this advice if Runable settled what Free includes, Mistral’s pricing table and help center gave the same answer on Free accounts and training, or Kimi tied every sign-in to one set of terms.
FSR’s summary of sections 01 to 05. It is not a measured outcome.
09 Corrections and contact
Corrections and contact
- When
- If an allowance, default, term or date here is out of date, or a provider publishes something that settles a question above,
- Send
- the public URL and the passage
- Do not send
- account details, invoices, screenshots of your account or anything confidential
A correction request does not automatically change an article, but verified factual errors should be fixed or clearly updated.
Ask whether it fits you
An assistant can’t see your job, your workplace or client rules, or your accounts; it sees only what you share. Open the briefing below, copy what you want to discuss, and paste it into an assistant of your choice. The briefing holds only public material from this guide; add nothing you are not allowed to share.
Briefing to copy
FSR BRIEFING PACKET - Which AI Tool Should You Try First? Start With the Job, Then Pick One of Eight Publisher: Future Stack Reviews. Source: https://future-stack-reviews.com/which-ai-tool-to-try-first-starter-tierc/ Format: Starter Guide. Evidence depth: Tier C, built from the providers' public pages; FSR tested none of the tools. Read 28 SEP 2026, selected pages rechecked 1 OCT 2026, Asia/Tokyo. Disclosure: one paid link, to Runable (FSR may earn a commission on paid plans bought through it). Claude (Anthropic) drafted the article and an OpenAI GPT model reviewed a draft; both providers are among the eight. THE DECISION Name the first job in one sentence. If several tools fit, pick one whose terms, settings and costs are acceptable; if none is, or the job is unclear, keep the current method. Test once with invented or public material. Stop before paying, making a public link or post, connecting an account or sharing data under unchecked settings. WHERE TO START (FSR's matching, not a ranking) - Drafts: ChatGPT, Claude or Mistral Vibe. Kimi only for personal, invented material. - Sources: Perplexity or ChatGPT search. Open the cited pages. - Google apps: Gemini. Signed out, basic chat only; connected apps need sign-in and Keep Activity on, plus admin approval on work or school accounts. - Context from X: Grok on X. Mentioning @grok in a post makes the question a post. - Short slide deck: Runable (the only tool FSR checked for slides), only if Free lets you make it without paying. FSR did not test Free. CONDITIONS - Training defaults and opt-outs differ by tool, route and account type. - Gemini, grok.com and Runable share links open for anyone with the link. - Runable Free: 1,500 credits a day, up to 15,000 a month. - Kimi's kimi.ai and kimi.com terms differ in company and permitted use. OPEN QUESTIONS 1. Can I use ChatGPT signed out where I live? 2. Which Kimi terms does my sign-in screen link to? 3. Can Runable Free make and export a deck? 4. Does my Mistral Free account show a training opt-out? 5. If I use Google at work or school, are Gemini connected apps allowed? 6. What do my workplace or clients allow? Plans and policies change; where this packet and the live pages disagree, the live pages win. Use this briefing to help me pick one AI tool for my first job. Ask me what the job is, what material I would use and what my workplace or clients allow before you answer. Do not ask me to paste real company, client or personal material.
Your assistant’s reply is its own answer, not FSR’s. Check it against the sources above.